Compassionate Psychotherapy for Healing, Growth, and Mental Wellness
About Me
I’m Brenda, a licensed therapist (LCSW125599) specializing in helping professionals, deep feelers, and trauma survivors explore patterns, build boundaries, and reconnect with themselves. My approach is relational, direct, and grounded in insight. I draw from psychodynamic therapy, CBT, motivational interviewing, and systems theory to support lasting, meaningful change.
Together, we’ll unpack what’s beneath the surface—so you can stop just coping and start living with intention.