Meet Brenda

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I’m a licensed clinical social worker (LCSW125599) specializing in helping professionals, leaders, and high-achievers navigate burnout, workplace stress, and toxic work environments. Success shouldn’t come at the cost of your well-being, but high-pressure careers often blur the line between ambition and exhaustion. If you feel overworked, undervalued, or stuck in a toxic job, you’re not alone—and you don’t have to push through it alone either.

I know firsthand know how draining and overwhelming these environments can be. The pressure to perform, the fear of setting boundaries, and the exhaustion that never seems to go away—it’s a cycle that can make even the most capable professionals feel powerless. That personal insight, combined with my clinical expertise, allows me to help clients break free from burnout, reclaim their confidence, and create a career and life that actually feel good.

With years of experience supporting individuals in high-stress environments, I take a direct, practical, and results-driven approach to therapy. My focus is on real strategies that work—not just surface-level self-care tips, but deeper mindset shifts that help you set boundaries, challenge imposter syndrome, and move forward with clarity. I continuously study workplace dynamics, leadership stress, and burnout recovery to provide the most effective support for professionals navigating high-stakes careers.

You’ve worked hard to get where you are. Now it’s time to make sure you don’t get lost in the process.

If you’re ready to break free from burnout and reclaim your well-being, I’d be honored to support you on this journey.