Signed in as:
filler@godaddy.com
Meet Brenda
Welcome!
Hi, I’m Brenda :)
I’m a licensed clinical social worker and psychotherapist offering insight-driven therapy for adults and adolescents who are ready to understand themselves more deeply and make sense of what they’ve been carrying.
My style is warm, grounded, and direct. I support clients navigating anxiety, trauma, and relational patterns that no longer serve them, and I understand that the cycle of change isn’t linear. Readiness shifts, hesitates, and grows, and we work with your pace while making room for all of it.
I am EMDR-informed and currently completing my full EMDRIA-approved EMDR training. I weave EMDR principles into the work by helping you understand your nervous system, build internal safety, and gently process the experiences that still live in your body. Whether we use traditional talk therapy or EMDR-informed approaches, the goal is the same: helping you feel more regulated, grounded, and connected to yourself.
My experience working with foster youth since 2014 has given me a strong foundation in understanding complex trauma, resilience, and how early relational patterns continue to influence life well into adulthood. Therapy with me isn’t just about calming symptoms; it’s about reclamation. We slow down, explore your patterns, trace emotional themes, and rebuild a more steady, honest relationship with yourself.
If you’re seeking a grounded space to understand yourself more deeply and feel supported through that process, I’d love to connect.