Services and Rates

---

I offer virtual therapy for adults and adolescents who need support that fits into a full and demanding life. Sessions are 50 minutes of focused space to explore what’s weighing on you, whether it’s burnout, trauma, relationship patterns, or the pressure to hold everything together. We slow down, look at the patterns, and build strategies that help you feel more grounded, clear, and steady without having to disrupt your entire life to get support.